"Before unlocking physical performance you must first unlock the mind"
Athlete/team specific programs focus on:
- Developing a bulletproof mindset
- Responding to mistakes and criticism
- Building strong pre and post game routines
- Identifying and creating effective habits
- Building leadership skills
- Overcoming external distractions
- Overcoming fear of judgement and comparison
- School, sport, and personal life balance
These strategies are taught through team and small group sessions, featuring activities, exercises and open discussions in order to keep athletes engaged.
Shay Has Worked With...
Interested in hiring Shay to work with your team?
Fill out the form below and Shay will get back to you within 24 hours